Tag: aquafaba

breakfast, quick meals, sweet

CHOCOLATE ORANGE GRANOLA (vegan)

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Ingredients

3 cups oats
3 tablespoons freshly squeezed orange juice
4 tablespoons maple syrup (or sub any other liquid sweetener)
3 tablespoons aquafaba
Zest of 1 orange
1/3 cup chocolate chips

savoury, side or starter, snacks

VEGAN ‘PORK’ AND APPLE SAUSAGE ROLLS (vegan)

Ingredients:

3/4 cup vital wheat gluten
1/2 cup vegetable stock
1/4 cup nutritional yeast
1/2 teaspoon garlic powder
1/4 teaspoon smoked paprika
1/4 teaspoon salt
1/4 teaspoon pepper
Dash of oil
1 tablespoon wholegrain mustard
1/2 a red apple (peeled and chopped into small pieces)
1 pack puff pastry
4 tablespoons aquafaba* (or sub melted vegan butter or soy milk)

*Aquafaba is the liquid from a can of chickpeas.

drinks, sweet

PUMPKIN SPICE LATTE WITH MARSHMALLOW CREAM TOPPING (vegan, gluten free)

Ingredients

For the marshmallow topping:
1/3 cup aquafaba*
1/3 cup icing sugar
2 teaspoons vanilla extract

For the latte:
2 cups soy milk
1/3 cup pumpkin puree
1 tablespoon brown sugar
1/2 teaspoon ground all spice
1/2 teaspoon ginger
1/2 teaspoon cinnamon
1 cup coffee

Extras (optional):
1 cinnamon stick
1/2 teaspoon grated nutmeg

*Aquafaba is the liquid from a can of chickpeas.

dinner, savoury

SOY AND CHICKPEA BURGERS (vegan)

Ingredients

1 cup dried soya protein mince
1 tablespoon yeast extract (Marmite)
1 can chickpeas
1/2 white onion (finely chopped)
3 tablespoons aquafaba*
1 tablespoon garlic powder
1 tablespoon liquid smoke
3 tablespoons tomato puree
3 tablespoons flour
1 teaspoon dried mixed herbs

*Aquafaba is the liquid from a can of chickpeas.

aquafaba, dessert, sweet

CHOCOLATE ORANGE BROWNIES (vegan)

Ingredients

For the caramelised orange slices:
1 orange
1/2 cup sugar

For the brownies:
2 cups flour
1/2 cup cocoa powder
1 cup brown sugar
1 cup white sugar
1/2 teaspoon baking powder
1/2 teaspoon salt
3 tablespoons aquafaba*
3/4 cup vegetable oil
3/4 cup + 2 tablespoons soy milk
Zest of 2 oranges
1/3-1/2 cup chocolate chips

*Aquafaba is the liquid from a can of chickpeas.

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aquafaba, savoury, vegan

BEER BATTERED TOFISH WITH LEMON MAYO (vegan)

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Ingredients

For the lemon mayo:
3 tablespoons aquafaba*
2 tablespoons lemon juice
1 teaspoon mustard
1 teaspoon apple cider vinegar
1/2 cup + 3 tablespoons vegetable oil
Zest of 1 lemon

For the tofish:
1 block of tofu
3 tablespoons aquafaba*
2 nori sheets
140g flour
200ml (vegan!) beer
Salt and pepper
2-3 cups vegetable oil

*Aquafaba is the liquid from a can of chickpeas

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aquafaba, savoury, vegan

VEGAN FISHCAKES WITH LEMON SOUR CREAM (vegan)

FISHCAKES

Ingredients

For the ‘fish’cakes:
1 pack firm tofu (crumbled)
2 nori sheets (crumbled)
2 spring onions (finely chopped)
1 red chilli (finely chopped)
1 cup aquafaba
1 cup flour
1 cup breadcrumbs
2 tablespoons dried herbs
Salt and pepper
1 tablespoon olive oil

For the lemon sour cream:
1 pack silken tofu
1 teaspoon maple syrup
1 tablespoon olive oil
Zest of 1 lemon
4 tablespoons lemon juice
Pinch of salt

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